High Intensity Interval Training (HIIT) With Your Family – Let’s Get Physical

In an episode of Let’s Get Physical on Plus Network, Field-Faith demonstrates an example of a HIIT workout that can be done in short bursts of time that is sure to produce great results.

How do you prepare for College while Homeschooling? – Teach With Joy

In an episode of Teach With Joy, author, wife, and homeschooling mom Joy Mendoza shares her experience and gives important tips on how homeschooling parents can prepare their kids for college.

Simple Leg Exercises You Can Try At Home – Body Goals

In an episode of Body Goals on PLUS Network, Roxas and CrossFit trainers Dino and Gino Mercado shares simple leg workouts to help strengthen and tone our legs: seated squats, air squats, and weighted squats.

Mothers Reflect on Imparting the Right Values to their Daughters – FamilyWise Asks

So on this special day, FamilyWise Asia talks to some mothers about how they plan to inspire and empower their daughters and the important values that they want to impart to them as they grow up. 

Managing Expectations for your Children – Teach With Joy

In an episode of Teach With Joy on Plus Network, author, wife, and homeschooling mom Joy Mendoza got to talk to PBA legend Marc Pingris and actress and TV host Danica Sotto-Pingris about how they manage expectations on their children.

Choosing your Child’s Homeschooling Curriculum – Teach With Joy

Once parents decide to homeschool their children, one of the next steps that they need to take is to decide the curriculum and select the materials to be used in their child’s learning journey. Parents need to find the curriculum and materials that contain the lessons their children need to learn and make sure that it fits their personality and learning style.

Circuit Training with Your Family – Let’s Get Physical

According to entrepreneur, digital content creator, and fitness guide Marie Field-Faith, a circuit workout allows you to beat the boredom of a repetitive routine while also serving as a full-body workout. When doing this type of workout, make sure that you have a big space in your home to execute the workouts properly with your family.